prairiehopewellnesMay 262 min readOn appropriation and appreciation of YogaI grew up with yoga, not in a studio with polished floors and curated playlists, but in the heartbeat of India, where it lived in...
prairiehopewellnesJun 4, 20241 min read1. Story behind the name! Hello everyone! It is about time I made a designated place to share my experiences and all that life has shared with me. It is time to...
prairiehopewellnesJun 4, 20243 min read2. Kambo - What is it and FAQsKambo is a medicine traditionally used by the indigenous populations of the Brazilian Amazonian Rainforest, the Matsés, who have...
prairiehopewellnesJun 4, 20241 min readWhat is a Sound Bath and what does a group session look like?What on earth is a sound bath?! is the most common question asked when I tell people what I do. Imagine yourself lying on the beach ,...